Chocolate Organic Frosting

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Brand Simple Mills

UPC Code 856069005087

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 2 tbsp (22g)

tbsp

Calories 140

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Organic Frosting are 22% in carbs, 75% in fat, and 3% in protein.

carbs: 22%

fat: 75%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Organic Frosting is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Organic Frosting is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Palm Shortening* Organic Powdered Sugar Organic Dutch Cocoa Powder** Organic Coconut Oil* Organic Tapioca Starch Organic Vanilla Extract Organic Rosemary Extract (For Freshness) Sea Salt Monk Fruit Extract