Sun-dried Tomato & Basil Almond Flour Crackers

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Brand Simple Mills

UPC Code 856069005148

Data Source USDA

Nutrition Facts

Package Weight 4.25 OZ/120 G

Serving Sizes 17 crackers (30g)

crackers

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 crackers of Sun-dried Tomato & Basil Almond Flour Crackers are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sun-dried Tomato & Basil Almond Flour Crackers is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun-dried Tomato & Basil Almond Flour Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut & Seed Flour Blend (Almonds, Sunflower Seeds, Flax Seeds) Tapioca Starch Cassava Flour Organic Sunflower Oil Sun-dried Tomatoes Sea Salt Organic Onion Organic Basil Organic Garlic Organic Oregano Organic Pepper Rosemary Extract (For Freshness)