Dark Chocolate Caramel Squares
🍫
UPC Code
029806018293
Data Source
USDA
Package Weight
4.6 oz/130 g
Serving Sizes
0.46 oz (13g)
Calories
70
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.46 oz of Dark Chocolate Caramel Squares are
35% in carbs, 59% in fat, and 6% in protein.
carbs:
35%
fat:
59%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Caramel Squares is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Caramel Squares is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsweetened Chocolate, Sugar, Glucose Syrup (Wheat & Sulfites), Sweetened Condensed Non-fat Milk (Non-fat Milk, Sugar), Palm Oil, Butter (Milk Fat, Water, Salt), Soy Lecithin & Mono- And Di-glycerides Of Fat-forming Acids As Emulsifier, Invert Sugar Syrup, Salt, Pectin Added As Stabilizer.
Other Foods