Rice Pilaf Rice, Pasta, Herbs And Seasonings

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Brand Rice-a-roni

UPC Code 015300013254

Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408 g

Serving Sizes 2 oz (56g)

Calories 190

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 762mg 33%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Rice Pilaf Rice, Pasta, Herbs And Seasonings are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%

fat: 2%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Pilaf Rice, Pasta, Herbs And Seasonings is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Pilaf Rice, Pasta, Herbs And Seasonings is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Wheat Flour, Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Torula Yeast, Onions, Natural Flavor (Contains Dairy And Soy), Chicken Broth, Chicken Fat, Hydrolyzed Corn Protein, Chicken, Turmeric (Color), Spices, Garlic, Disodium Guanylate, Disodium Inosinate, Chives*, Ferric Orthophosphate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin.