Saltie Public Food Database

Pumpkin Pie Popcorn

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UPC Code 099482465377
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.5 cup (28g)
cup
Calories 130
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pumpkin Pie Popcorn are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie Popcorn is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Brown Rice Syrup, Popcorn, Butter (Pasteurized Sweet Cream [Milk], Salt), Organic Brown Sugar, Walnuts, Sunflower Seed And/or Safflower Seed Oil, Pumpkin Powder, Sunflower Lecithin (Emulsifier), Sea Salt, Baking Soda (Sodium Bicarbonate), Cinnamon, Nutmeg, Ginger, Cloves.

Also by 365 Everyday Value

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