This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Penne Pasta (Water, Durum Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (Water, Algal Oil, Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes], Food Starch, Stabilizer [Modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Salt, Sorbic Acid [As A Preservative]), Contains 2% Or Less Of Soybean Oil, Cream ([From Milk] Contains Carrageenan), Butter (Milk), Rice Starch, Potato Starch, Flavoring, Salt, Romano Cheese (Pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Flavor (Maltodextrin, Cultured Whey [From Milk]), Milk Protein Concentrate (Nonfat Milk, Milk Protein), Disodium Inosinate And Disodium Guanylate, Spices, Titanium Dioxide (Color), Cream Of Tartar.