Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy
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UPC Code
037600492317
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 tary (283g)
Calories
209
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
781mg
34%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tary of Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy are
48% in carbs, 19% in fat, and 33% in protein.
carbs:
48%
fat:
19%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rehydrated Potatoes (Water, Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Chicken Breast With Rib Meat (Contains Up To 20% Solution Of Water, Modified Food Starch, Salt And Sodium Phosphate), Chicken Stock (Contains Flavor), Contains 2% Or Less Of Corn Flour, Chicken Fat, Modified Cornstarch, Hydrolyzed Corn Protein, Salt, Yeast Extract, Sugar, Flavoring, Sodium Bisulfite, Spices, Annatto Color, Seasoning (Maltodextrin, Natural Flavoring (Contains Soybean), Ascorbic Acid [To Help Protect Flavor]), Sodium Metabisulfite.
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