Saltie Public Food Database

Pepper Jack Cheesy Bliss

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Brand Go Veggie
UPC Code 077172641713
Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g
Serving Sizes 1 slice (19g)
slice
Calories 35
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pepper Jack Cheesy Bliss are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Cheesy Bliss is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Cheesy Bliss is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Potato Maltodextrin, Rice Maltodextrin, Canola Oil, Red Bell Peppers And Green Jalapeno Peppers, Pea Protein, Tricalcium Phosphate, Carrageenan, Natural Vegan Flavors, Sea Salt, Mono & Diglycerides, Sodium Polyphosphates, Lactic Acid (Non-dairy), Sunflower Lecithin.

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