Cheddar Cheesy Bliss

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Brand Go Veggie

UPC Code 077172642451

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (28g)

cup

Calories 70

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cheddar Cheesy Bliss are 18% in carbs, 53% in fat, and 29% in protein.

carbs: 18%

fat: 53%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheesy Bliss is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheesy Bliss is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Casein* (Milk Protein), Rice Bran Oil, Modified Tapioca Starch, Organic Rice Flour, Rice Starch, Sodium Phosphate, Sea Salt, Potato Starch And Powdered Cellulose Added To Prevent Caking, Lactic Acid, Calcium Phosphate, Natural Flavor, Autolyzed Yeast Extract, Carrageenan, Salt, Yeast Extract, Carotene (Color), Vitamin A Palmitate.