Chili, A Delicious Vegetarian Alternative To Beef Chili

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Brand Loma Linda

UPC Code 845561000515

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (230g)

cup

Calories 281

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 1130mg 49%

Total Carbohydrate 25.1g 9%

Dietary Fiber 8.1g 29%

Sugars 3g

Protein 23.9g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili, A Delicious Vegetarian Alternative To Beef Chili are 35% in carbs, 31% in fat, and 33% in protein.

carbs: 35%

fat: 31%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chili, A Delicious Vegetarian Alternative To Beef Chili is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili, A Delicious Vegetarian Alternative To Beef Chili is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Red Beans, Wheat Gluten, Tomato Paste (Tomatoes, Salt), Soybean Oil. Contains 2% Or Less Of Salt, Modified Corn Starch, Dried Onion, Hydrolyzed Soy Protein, Corn Protein, Wheat Gluten, Monosodium Glutamate, Sugar, Caramel Color, Autolyzed Yeast Extract, Garlic Powder, Corn Syrup, Dextrose, Vitamins And Minerals (Niacinamide, Iron [Ferrous Sulfate], Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin]), Paprika Extract, Corn Oil, Spices, Disodium Inosinate, Disodium Guanylate.