Ranch Flavored Tortilla Chips

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Brand Fred Meyer

UPC Code 011110170002

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 15 chips (30g)

chips

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 chips of Ranch Flavored Tortilla Chips are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Flavored Tortilla Chips is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Flavored Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Corn, Soybean, Canola And/or Sunflower Oil), Buttermilk Powder, Salt, Tomato Powder, Whey, Corn Maltodextrin, Garlic Powder, Onion Powder, Corn Starch, Modified Corn Starch, Corn Syrup Solids, Dextrose, Yeast Extract, Reduced Lactose Whey, Spices, Malic Acid, Natural And Artificial Flavor, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Vinegar Solids, Disodium Inosinate And Guanylate, Disodium Phosphate, Citric Acid, Lactic Acid, Blue Cheese Milk, Cheese Cultures, Salt, Enzymes), Extractives Of Annatto And Turmeric, Artificial Color (Red 40, Yellow 5, Blue 1, Titanium Dioxide).