Vegetable Skallops

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Brand Loma Linda

UPC Code 845561000638

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.5 cup (85g)

cup

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 3g 11%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetable Skallops are 17% in carbs, 10% in fat, and 73% in protein.

carbs: 17%

fat: 10%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Skallops is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Skallops is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skallops: Texturized Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Water For Hydration). Broth: Water, Salt, Monosodium Glutamate, L-lysine Monohydrochloride.