12pc Philly Roll Wr, Philly
🍽
UPC Code
840031404992
Data Source
USDA
Package Weight
8.7 oz/246 g
Serving Size
246g
Calories
487
Total Fat
22g
28%
Saturated Fat
2g
10%
Cholesterol
52mg
17%
Sodium
814mg
35%
Total Carbohydrate
58.1g
21%
Dietary Fiber
4.9g
18%
Sugars
12g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 246 g of 12pc Philly Roll Wr, Philly are
47% in carbs, 40% in fat, and 13% in protein.
carbs:
47%
fat:
40%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of 12pc Philly Roll Wr, Philly is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 12pc Philly Roll Wr, Philly is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Ctric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed.
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