Original 70% Dark Chocolate + Pistachios, Almonds, Cranberries

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Brand Jojo's

UPC Code 86089000423

Data Source USDA

Nutrition Facts

Package Weight 1.2 OZ/34 G

Serving Sizes 1.2 oz (34g)

Calories 180

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Original 70% Dark Chocolate + Pistachios, Almonds, Cranberries are 24% in carbs, 65% in fat, and 11% in protein.

carbs: 24%

fat: 65%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Original 70% Dark Chocolate + Pistachios, Almonds, Cranberries is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original 70% Dark Chocolate + Pistachios, Almonds, Cranberries is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Almonds, Pistachios, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Hemp Protein.