Macaroni Salad

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Brand Giant Eagle

UPC Code 030034038267

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/2 cup (112g)

cup

Calories 320

Total Fat 26g 33%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 510mg 22%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Macaroni Salad are 23% in carbs, 74% in fat, and 4% in protein.

carbs: 23%

fat: 74%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Semolina [Wheat], Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Celery, Eggs, Contains Less Than 2% Of Sugar, White Distilled Vinegar, Red Bell Peppers, Mustard (Distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Spices, Paprika), Egg Yolks (Egg Yolks, Salt), Salt, Onions, Green Onions, Lemon Juice Concentrate, Spices, Paprika (Color).