Crunchy Wafers With Creamy Nut Filling In White Chocolate

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Brand Kinder

UPC Code 096265191911

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/39 g

Serving Sizes 1 pkg (39g)

pkg

Calories 220

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Crunchy Wafers With Creamy Nut Filling In White Chocolate are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Wafers With Creamy Nut Filling In White Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Wafers With Creamy Nut Filling In White Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate, (Cocoa Butter, Sugar, Skim Milk Powder, Butteroil, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Vegetable Oils (Palm And Sunflower), Sugar, Wheat Flour, Skim Milk Powder, Milk Powder, Hazelnuts, Whey (Milk), Wheat Starch, Cocoa Powder, Whey Proteins (Milk), Lecithin As Emulsifier (Soy), Cocoa Butter, Cocoa Mass, Ammonium Bicarbonate, Sodium Bicarbonate And Ammonium Carbonate As Leavening Agents, Artificial Flavors, Salt.