Apple Dijon Salad Kit
🍎
UPC Code
071430846360
Data Source
USDA
Package Weight
6.25 oz/177 g
Serving Sizes
3.5 oz (100g)
Calories
200
Total Fat
15g
19%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Apple Dijon Salad Kit are
28% in carbs, 64% in fat, and 8% in protein.
carbs:
28%
fat:
64%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Dijon Salad Kit is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Dijon Salad Kit is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Vegetables: Organic Baby Lettuces (Organic Green Romaine, Organic Red Romaine, Organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (Organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Baby Spinach, Organic Kale, Organic Endive), Organic Radicchio. Ingredients May Vary. Organic Apple Dijon Dressing: Organic Expeller Pressed Soy Oil, Water, Organic Apple Concentrate, Organic Apple Cider Vinegar, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Salt, Organic Garlic, Xanthan Gum, Organic Spices, Malic Acid. Organic Dried Cranberries: Organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil. Organic White Cheddar Cheese: Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking). Organic Raw Walnuts.
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