Saltie Public Food Database

Nat Gd Chn Broth Swansonnatural Goodness Chicken Broth, 32 Oz. Carton

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Brand Swanson
UPC Code 00051000132796
Data Source USDA

Nutrition Facts

Package Weight 32 ONZ
Serving Sizes 1 cup (240ml)
cup
Calories 14
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Swansonnatural Goodness Chicken Broth, 32 Oz. Carton are 33% in carbs, 0% in fat, and 67% in protein.

carbs: 33%
fat: 0%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Swansonnatural Goodness Chicken Broth, 32 Oz. Carton is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swansonnatural Goodness Chicken Broth, 32 Oz. Carton is estimated to be 99%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Salt, Natural Flavoring, Chicken Fat, Yeast Extract, Water, Carrot Juice Concentrate, Celery Juice Concentrate, Onion Juice Concentrate.

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