64% Dark Chocolate
🍫
UPC Code
894729000010
Data Source
USDA
Package Weight
1.6 oz/45 g
Serving Sizes
1 bar (45g)
Calories
280
Total Fat
20g
26%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of 64% Dark Chocolate are
28% in carbs, 65% in fat, and 7% in protein.
carbs:
28%
fat:
65%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of 64% Dark Chocolate is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 64% Dark Chocolate is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Beans, Sugar, Cocoa Butter, Non-GMO Soy Lecithin, Flavored With Natural Vanilla.
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