Yogurt Parfait With Fresh Strawberries, Fresh Strawberries

🫐

Brand Taylor Farms

UPC Code 030223082835

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1 package (241g)

package

Calories 321

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 116mg 5%

Total Carbohydrate 55.9g 20%

Dietary Fiber 2.9g 10%

Sugars 35.9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Yogurt Parfait With Fresh Strawberries, Fresh Strawberries are 72% in carbs, 17% in fat, and 10% in protein.

carbs: 72%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Parfait With Fresh Strawberries, Fresh Strawberries is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Parfait With Fresh Strawberries, Fresh Strawberries is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Yogurt (Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Natural Flavor, Kosher Gelatin, Gellan Gum, Potassium Sorbate [For Freshness], Vitamin A Palmitate, Vitamin D3), Strawberries, Granola (Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [Canola And/or Safflower And/or Sunflower Oil], Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg).