Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich

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Brand Taylor Farms

UPC Code 030223033240

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 255g

Calories 530

Total Fat 24g 31%

Saturated Fat 7g 35%

Cholesterol 69mg 23%

Sodium 1370mg 60%

Total Carbohydrate 51g 19%

Dietary Fiber 3.1g 11%

Sugars 10g

Protein 29.1g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich are 38% in carbs, 40% in fat, and 22% in protein.

carbs: 38%

fat: 40%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sandwich Roll (Wheat Flour, Water, Sugar, Salt, Canola Oil, Yeast, Guar Gum, Rye Flour, Malted Barley Flour, Deactivated Yeast , Dextrose, Fava Bean Flour, Malt Extract, Sunflower Lecithin, Calcium Phosphate , Enzymes, Ascorbic Acid, Niacin, Xanthan Gum, Reduced Iron, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Honey Smoked Turkey Breast (Turkey Breast, Water, Honey, Contains 2% Or Less Of Potassium Lactate [Preservative], Salt, Sugar, Sodium Phosphates [Preservative], Carrageenan, Sodium Diacetate [Preservative], Natural, Flavor, Sodium Erythorbate [Preservative], Sodium Nitrite [Preservative]), Edible Beef Collagen Casing), Fully Cooked Smoked Honey Maple Premium Ham, Water Added, Caramel Color Added (Ham Cured With Water, Honey, Salt, Dextrose, Vinegar, Maple Flavoring Maple Syrup Propylene Glycol, Natural Flavor, Molasses, Corn Syrup, Caramel Color), Sodium Phosphates [Preservative], Sodium Erythorbate [Preservative] , Sodium Nitrite [Preservative]), Tomato, Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Honey Mustard Mayonnaise (Canola Oil, Water, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Egg Yolk, Honey, Less Than 2% Of Modified Corn Starch, Salt, Distilled Vinegar, Mustard Flour, Stabilizer Blend (Xanthan Gum, Carrageenan), Apple Cider Vinegar, Dried Garlic, Dried Onion, Natural Flavor) , Green Leaf Lettuce.