Chewy Granola Bars

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Brand Nature's Path Organic

UPC Code 058449165156

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (24g)

bar

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Granola Bars are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%

fat: 18%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola* (Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*), Tapioca Syrup*, Brown Rice Syrup*, Brown Rice Flour*, Invert Cane Syrup*, Freeze-dried Strawberries*, Acacia Gum*, Sunflower Oil*, Sea Salt, Cane Sugar*, Strawberry Flavor*, Molasses*.