Saltie Public Food Database

Organic Soymilk, Original

🥛
UPC Code 688267039270
Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L
Serving Sizes 1 cup (240ml)
cup
Calories 91
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Soymilk, Original are 32% in carbs, 36% in fat, and 32% in protein.

carbs: 32%
fat: 36%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Soymilk, Original is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Soymilk, Original is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Cane Sugar Calcium Carbonate, Sea Salt, Natural Flavors, Organic Vanilla Flavor, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12,

Also by Nature's Promise

Other Foods