Paradise Mix

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Brand Fairway Like No Other Market

UPC Code 758940601091

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 0.5 cup (50g)

cup

Calories 220

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Paradise Mix are 38% in carbs, 55% in fat, and 8% in protein.

carbs: 38%

fat: 55%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Paradise Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paradise Mix is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Concentrated Elderberry Juiced, Sultana Raisins (Vegetable Oil), Blanched Almonds, Dehydrated Coconut, Walnuts, Dried Sweetened Cherries (Cherries, Sugar, Sunflower Oil), Raw Pistachio Kernels, Dried Blueberries (Blueberries, Sugar, Sunflower Oil).