Saltie Public Food Database

Tortellini

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Brand Wegmans
UPC Code 077890319888
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (115g)
cup
Calories 320
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 95mg 32%
Sodium 260mg 11%
Total Carbohydrate 52g 19%
Dietary Fiber 3g 11%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tortellini are 66% in carbs, 14% in fat, and 20% in protein.

carbs: 66%
fat: 14%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Tortellini is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortellini is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs. Filling: Cheese (Ricotta, Mozzarella, Parmesan, Romano [Pasteurized Cow's Milk, Whey, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid]), Toasted Wheat Crumbs (Wheat Flour, Yeast), Salt, Spices.

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