Tortellini
🍽
UPC Code
077890319888
Data Source
USDA
Serving Sizes
1 cup (115g)
Calories
320
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
95mg
32%
Sodium
260mg
11%
Total Carbohydrate
52g
19%
Dietary Fiber
3g
11%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Tortellini are
66% in carbs, 14% in fat, and 20% in protein.
carbs:
66%
fat:
14%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Tortellini is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortellini is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs. Filling: Cheese (Ricotta, Mozzarella, Parmesan, Romano [Pasteurized Cow's Milk, Whey, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid]), Toasted Wheat Crumbs (Wheat Flour, Yeast), Salt, Spices.
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