Old-fashioned Chocolate Dunker Doughnuts, Chocolate

🥜

Brand Bill Knapp's

UPC Code 008229101393

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g

Serving Sizes 1 dunker (34g)

dunker

Calories 150

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 8mg 3%

Sodium 105mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dunker of Old-fashioned Chocolate Dunker Doughnuts, Chocolate are 48% in carbs, 49% in fat, and 2% in protein.

carbs: 48%

fat: 49%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Old-fashioned Chocolate Dunker Doughnuts, Chocolate is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old-fashioned Chocolate Dunker Doughnuts, Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Kernal Oil, Whey, Dry Egg Yolk, Soy Flour, Sour Cream (Cream, Cultured Nonfat Milk, Nonfat Dry Milk Solids, Whole Milk Solids, Lactic Acid, Alpha Tocopherols As Preservatives), Cocoa Powder, Nonfat Milk, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Wheat Starch, Salt, Calcium Carbonate, Soy Lecithin, Dextrose, Mono & Diglycerides, Spice, Natural And Artificial Flavor, Corn Oil, Beta Carotene, Citric Acid.