Tomato Basil Mozzarella Ravioli

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Brand Archer Farms

UPC Code 085239017616

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (95g)

cup

Calories 250

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 370mg 16%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato Basil Mozzarella Ravioli are 51% in carbs, 29% in fat, and 21% in protein.

carbs: 51%

fat: 29%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Mozzarella Ravioli is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Mozzarella Ravioli is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour, Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt) Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures Salt, Enzymes, Powdered Cellulose) Eggs, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt, Expeller Pressed Canola Oil), Tomatoes (Tomatoes, Basil, Salt, Calcium Chloride, Citric Acid), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Basil, Sea Salt, Garlic Powder, Black Pepper.