Handful Of Everything Trail Mix
🍽
UPC Code
085239822081
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
1/3 cup (31g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Handful Of Everything Trail Mix are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Handful Of Everything Trail Mix is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handful Of Everything Trail Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweetened Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Dried Sweetened Mangos (Mangos, Sugar, Citric Acid, Sodium Metabisulfite [For Color Retention], Yellow 6), Dried Sweetened Pineapple (Pineapple, Sugar, Citric Acid, Sodium Metabisulfite [For Color Retention]), Yogurt Flavored Coated Peanuts (Yogurt Flavored Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {Cultured Whey Protein Concentrate, Cultured Skim Milk}, Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor], Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [Artificial Flavor]), Almonds, Raisins Coated With Less Than 1% Sunflower Oil, Apricots And Sulfur Dioxide (For Color Retention), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Coconut And Sodium Metabisulfite (As Preservative).
Other Foods