Triscuit Thin Crisps Crackers Romano Cheese & Honey 1x7.1 Oz

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Brand Triscuit

UPC Code 00044000055707

Data Source USDA

Nutrition Facts

Serving Sizes 14 crackers (29g)

crackers

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 crackers of Triscuit Thin Crisps Crackers Romano Cheese & Honey 1x7.1 Oz are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Triscuit Thin Crisps Crackers Romano Cheese & Honey 1x7.1 Oz is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triscuit Thin Crisps Crackers Romano Cheese & Honey 1x7.1 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Canola Oil, Brown Sugar, Salt, Sugar, Honey Powder, Distilled Vinegar Powder, Romano Cheese Powder (Cultured Milk, Salt, Enzymes), Whey, Parmesan Cheese Powder (Cultured Milk, Salt, Enzymes), Natural Flavor.