Saltie Public Food Database

Candy In A Crunchy Shell

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Brand Reese's
UPC Code 034000141289
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (15g)
tbsp
Calories 70
Total Fat 3.5g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Candy In A Crunchy Shell are 50% in carbs, 40% in fat, and 10% in protein.

carbs: 50%
fat: 40%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Candy In A Crunchy Shell is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy In A Crunchy Shell is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [Palm Kernel Oil; Soybean Oil]; Corn Syrup; Dextrose; Contains 2% Or Less Of: Palm Kernel Oil; Artificial Color [Yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Cornstarch; Salt; Confectioner's Glaze; Lecithin (Soy); Modified Cornstarch; Carnauba Wax; Vanillin, Artificial Flavor; Milk.

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