Triscuit Thin Crisps Crackers Parmesan Garlic 1x7.1 Oz
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UPC Code
00044000051747
Data Source
USDA
Serving Sizes
14 crackers (29g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 crackers of Triscuit Thin Crisps Crackers Parmesan Garlic 1x7.1 Oz are
60% in carbs, 31% in fat, and 9% in protein.
carbs:
60%
fat:
31%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Triscuit Thin Crisps Crackers Parmesan Garlic 1x7.1 Oz is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triscuit Thin Crisps Crackers Parmesan Garlic 1x7.1 Oz is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat, Canola Oil, Salt, Whey Powder*, Natural Flavor, Cheddar Cheese Powder* (Cultured Milk, Salt, Enzymes), Garlic Powder, Parmesan Cheese Powder* (Cultured Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk Solids, Sunflower Oil, Onion Powder, Gum Arabic, Calcium Lactate, Spice.
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