Saltie Public Food Database

The Original Pita Bread, Original Pita

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Brand Kermanig
UPC Code 755749127593
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Size 85g
g
Calories 180
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of The Original Pita Bread, Original Pita are 85% in carbs, 2% in fat, and 13% in protein.

carbs: 85%
fat: 2%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Pita Bread, Original Pita is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Pita Bread, Original Pita is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin), Water, Yeast (Sorbitan Monostearate, Ascorbic Acid), Salt.

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