Italian Style Pork Sausage
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UPC Code
021130158669
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
2 oz (56g)
Calories
210
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
60mg
20%
Sodium
530mg
23%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Italian Style Pork Sausage are
2% in carbs, 75% in fat, and 23% in protein.
carbs:
2%
fat:
75%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Pork Sausage is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Pork Sausage is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Contains 2% Or Less Of: Salt, Spices, Sugar, Paprika, Natural Flavor.
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