Cheese & Red Beans Queso Con Frijoles
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UPC Code
890237000863
Data Source
USDA
Package Weight
16 OZ/454 g
Serving Size
113g
Calories
0
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
31g
11%
Dietary Fiber
6g
21%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Cheese & Red Beans Queso Con Frijoles are
60% in carbs, 40% in fat, and 0% in protein.
carbs:
60%
fat:
40%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese & Red Beans Queso Con Frijoles is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese & Red Beans Queso Con Frijoles is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Corn Flour (Selected Com Treated With Lime), Cheese (Milk, Mlik Cultures, Sodium Citrate And Lodized Salt), And Fried Mashed Red Beans [(Water, Red Beans, Salt, And Garlic Cloves), Vegetable Oil (Palm Oil), Onion Powder, Salt, And Garlic Powder]
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