Saltie Public Food Database

Homestyle Dinner Rolls

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Brand Marketside
UPC Code 681131386173
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Size 71g
g
Calories 230
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Homestyle Dinner Rolls are 71% in carbs, 16% in fat, and 13% in protein.

carbs: 71%
fat: 16%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Dinner Rolls is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Dinner Rolls is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Egg, Canola Oil, Yeast, Salt, Bread Improver Mix (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Calcium Propionate (Preservative), Distilled White Vinegar.

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