Almonds, Milk Chocolate, Milk Chocolate
🥜
UPC Code
028744547025
Data Source
USDA
Package Weight
32 oz/908 g
Serving Sizes
0.25 cup (30g)
Calories
160
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
3mg
1%
Sodium
14mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Almonds, Milk Chocolate, Milk Chocolate are
34% in carbs, 59% in fat, and 7% in protein.
carbs:
34%
fat:
59%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Almonds, Milk Chocolate, Milk Chocolate is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almonds, Milk Chocolate, Milk Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier) And Artificial Flavor (Vanillin) Almonds, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze.
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