Mild Chicken Italian Sausage

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Brand Jewel-osco

UPC Code 769363203007

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 3.3 oz (91g)

Calories 100

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 65mg 22%

Sodium 770mg 33%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Mild Chicken Italian Sausage are 4% in carbs, 26% in fat, and 70% in protein.

carbs: 4%

fat: 26%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Chicken Italian Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Chicken Italian Sausage is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.