Saltie Public Food Database

Thin Sliced Beef

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UPC Code 015400103527
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 oz (56g)
oz
Calories 100
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 599mg 26%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Thin Sliced Beef are 4% in carbs, 61% in fat, and 35% in protein.

carbs: 4%
fat: 61%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Sliced Beef is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Sliced Beef is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Contains Up To 15% Of A Flavoring Solution Of Water, Salt. Less Than 2% Of: Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Spices.

Also by Western Family

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