Saltie Public Food Database

Single Cup Cappuccino Mix, French Vanilla, French Vanilla

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Brand Grove Square
UPC Code 070893028634
Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g
Serving Sizes 1 single serve cup (15g)
single serve cup
Calories 80
Total Fat 4.5g 6%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 single serve cup of Single Cup Cappuccino Mix, French Vanilla, French Vanilla are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Single Cup Cappuccino Mix, French Vanilla, French Vanilla is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Single Cup Cappuccino Mix, French Vanilla, French Vanilla is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Partially Hydrogenated Vegetable Oil (May Contain Coconut, Soybean, Sunflower, Palm And/or Canola), Sugar, Corn Syrup Solids, Instant Coffee, Sodium Caseinate, Salt, Natural And Artificial Flavors, Cocoa (Processed With Alkali), Dipotassium Phosphate, Cornstarch, Mono- And Diglycerides, Silicon Dioxide, Soy Lecithin, Artificial Color, Sucralose.

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