Saltie Public Food Database

Spice Cake Mix

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Brand Pamela's
UPC Code 093709301806
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.083 th of cup dry mix or 1/12th cake prepared (43g)
th of cup dry mix or 1/12th cake prepared
Calories 150
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 th of cup dry mix or 1/12th cake prepared of Spice Cake Mix are 94% in carbs, 3% in fat, and 3% in protein.

carbs: 94%
fat: 3%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Spice Cake Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spice Cake Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Evaporated Cane Sugar, Tapioca Starch, White Rice Flour, Potato Starch, Brown Sugar, Inulin, Grainless & Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Rice Bran, Sea Salt, Cinnamon, Natural Vanilla Flavor, Nutmeg, Allspice, Xanthan Gum, Cloves, Ginger, Cardamon, Black Pepper.

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