Saltie Public Food Database

Dark Chocolate Brownie Mix

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UPC Code 041220149018
Data Source USDA

Nutrition Facts

Package Weight 18.3 oz/519 g
Serving Size 29g
g
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Dark Chocolate Brownie Mix are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%
fat: 8%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Brownie Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Brownie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Vegetable Shortening ([Contains One Or More Of The Following: Canola And/or Palm Oil] With Tbhq [Preservative]). Contains 2% Or Less Of: Salt, Soybean Oil, Corn Starch, Artificial Flavor.

Also by Hill Country Fare

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