Chili

🌶️

Brand Hill Country Fare

UPC Code 041220432400

Data Source USDA

Nutrition Facts

Package Weight 538 g/19 oz

Serving Sizes 1 cup (250g)

cup

Calories 480

Total Fat 36g 46%

Saturated Fat 16g 80%

Cholesterol 35mg 12%

Sodium 890mg 39%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili are 15% in carbs, 69% in fat, and 16% in protein.

carbs: 15%

fat: 69%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chili is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef And Pork, Rolled Oats, Tomato Paste, Textured Soy Flour (Soy Flour, Caramel Color), Chili Pepper, Salt, Modified Food Starch, Corn Meal, Sugar, Garlic Powder, Cumin, Onion Powder, Oregano, Caramel Color.