Saltie Public Food Database

Italian Style Grilled Panini

🍽
Brand Stefano's
UPC Code 052083481412
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 panini (170g)
panini
Calories 510
Total Fat 25g 32%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 1540mg 67%
Total Carbohydrate 46.1g 17%
Dietary Fiber 2g 7%
Sugars 5g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 panini of Italian Style Grilled Panini are 36% in carbs, 45% in fat, and 19% in protein.

carbs: 36%
fat: 45%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Grilled Panini is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Grilled Panini is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina Flour (Semolina [Milled From Durum Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (With Citric Acid Added As A Preservative), Sugar, Fermented Wheat Flour, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt. Filling: Ham (Water Added, Cured With Water, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate [Vitamin C], Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Salami (Beef And Pork, Salt, Contains 2% Or Less Of Dextrose, Water, Natural Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Natural Cheese Flavor (Cheddar Cheese, Parmesan Cheese, Romano Cheese, Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Powder, Maltodextrin, Salt). Topping: Parmesan & Romano Cheese Blend (Parmesan Cheese [Made From Cow's Milk, Salt, Enzymes], Romano Cheese [Made From Cow's Milk, Salt, Enzymes], Powdered Cellulose/starch Blend Added To Prevent Caking), Bread Crumbs (Bleached Flour, Water, Vegetable Oil [Soybean Oil, Cottonseed Oil, And/or Canola Oil], Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley, Oregano.

Also by Stefano's

Other Foods