Dark Chocolate, Mint And Cookie
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UPC Code
041318221152
Data Source
USDA
Calories
150
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Dark Chocolate, Mint And Cookie are
43% in carbs, 54% in fat, and 2% in protein.
carbs:
43%
fat:
54%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Mint And Cookie is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Mint And Cookie is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [Milk], Soy Lecithin And Vanilla), Graham Cracker Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Graham Flour [Whole Grain Wheat Flour], Soybean Oil And/or Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Honey, Leavening [Baking Soda And/or Calcium Phosphate], Salt, Artificial Flavor, Soy Lecithin [Emulsifier], Cornstarch), Peppermint Oil.
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