Italian 4-cheese Blend Delicious Blend Of Aged Provolone, Asiago, Parmesan And Romano Shredded Cheese

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Brand Bella Collina

UPC Code 711565120989

Data Source USDA

Nutrition Facts

Package Weight 1.25 lbs/20 oz/566 g

Serving Sizes 1/4 cup (28g)

cup

Calories 100

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 311mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Italian 4-cheese Blend Delicious Blend Of Aged Provolone, Asiago, Parmesan And Romano Shredded Cheese are 8% in carbs, 64% in fat, and 28% in protein.

carbs: 8%

fat: 64%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Italian 4-cheese Blend Delicious Blend Of Aged Provolone, Asiago, Parmesan And Romano Shredded Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian 4-cheese Blend Delicious Blend Of Aged Provolone, Asiago, Parmesan And Romano Shredded Cheese is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unsmoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Medium Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).