Chunk Light Yellowfin Tuna In Vegetable Oil
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UPC Code
811371142103
Data Source
USDA
Package Weight
10.4 oz/295 g
Serving Sizes
2 oz (56g)
Calories
80
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Chunk Light Yellowfin Tuna In Vegetable Oil are
0% in carbs, 45% in fat, and 55% in protein.
carbs:
0%
fat:
45%
protein:
55%
Carbs to Weight Ratio
The carbs to weight ratio of Chunk Light Yellowfin Tuna In Vegetable Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunk Light Yellowfin Tuna In Vegetable Oil is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Tuna, Soybean Oil, Broth Vegetable (Water And Soy Fiber) And Salt.
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