Thai-style Curry Chicken With Jasmine Rice

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Brand Whole Foods Market

UPC Code 842379188787

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Size 397g

Calories 500

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 56mg 19%

Sodium 1140mg 50%

Total Carbohydrate 67.1g 24%

Dietary Fiber 4g 14%

Sugars 8g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 397 g of Thai-style Curry Chicken With Jasmine Rice are 54% in carbs, 27% in fat, and 19% in protein.

carbs: 54%

fat: 27%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Curry Chicken With Jasmine Rice is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Curry Chicken With Jasmine Rice is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice), Red Curry Sauce (Coconut Milk [Coconut Extract, Water], Water, Panang Curry Paste [Dried Red Chile, Lemon Grass, Shallots, Salt, Garlic, Galangal, Mungbean, Shrimp Paste {Shrimp, Salt}, Lime Peel, Coriander Seed, Cumin], Fish Sauce [Anchovy Extract, Salt, Sugar], Dark Brown Sugar, Thai Basil, Safflower Oil, Chicken Broth Concentrate [Chicken Broth, Sea Salt, Cooked Vegetables {Carrot, Celery, Onion}, Chicken Fat, Onion Powder, Chicken Flavor, Turmeric, Natural Flavor], Corn Starch, Natural Extracts Of Lime, Paprika Oil), Seasoned Chicken (Chicken Breast Meat With Rib Meat, Water, Salt), Baby Corn (Baby Corn, Water, Salt), Green Beans, Red Bell Peppers.