Lemon Poppy Seed Flavored Muffin & Quick Bread Mix

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Brand Betty Crocker

UPC Code 016000456051

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 0.5 cup mix makes 2 muffins (69g)

cup mix makes 2 muffins

Calories 250

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 52g 19%

Dietary Fiber 1g 4%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup mix makes 2 muffins of Lemon Poppy Seed Flavored Muffin & Quick Bread Mix are 84% in carbs, 11% in fat, and 5% in protein.

carbs: 84%

fat: 11%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Poppy Seed Flavored Muffin & Quick Bread Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Poppy Seed Flavored Muffin & Quick Bread Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Palm Kernel Oil, Modified Corn Starch, Water, Poppy Seed, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Corn Starch, Distilled Monoglycerides, Lemon Juice Concentrate, Maltodextrin, Agar, Mono And Diglycerides, Citric Acid, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor, Yellows 5 & 6. Freshness Preserved By Alpha Tocopherol And Potassium Sorbate.