Baked Corn Puffs Jalapeno Cheddar Cheese

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Brand Simply Balanced

UPC Code 085239062371

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 60 puffs (28g)

puffs

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 puffs of Baked Corn Puffs Jalapeno Cheddar Cheese are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Corn Puffs Jalapeno Cheddar Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Corn Puffs Jalapeno Cheddar Cheese is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cornmeal, Organic Vegetable Oil (Organic Sunflower, Organic Safflower Oil, And/or Organic Canola Oil), Organic Jalapeno Cheddar Cheese Seasoning (Organic Cheddar Cheese [Organic Cultured Milk, Salt, Enzymes], Organic Buttermilk, Organic Nonfat Milk, Salt, Organic Green Bell Pepper Powder, Organic Onion Powder, Organic Parsley Powder, Organic Jalapeno Pepper Powder, Organic Chipotle Pepper Powder, Organic Garlic Powder, Natural Flavor, Extractives Of Organic Annatto, Lactic Acid).