Corn Kits Prepared Cornbread Mix

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Brand Morrison's

UPC Code 070233003093

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Sizes 3 tbsp (25g)

tbsp

Calories 100

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Corn Kits Prepared Cornbread Mix are 62% in carbs, 30% in fat, and 8% in protein.

carbs: 62%

fat: 30%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Kits Prepared Cornbread Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Kits Prepared Cornbread Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched White Corn Meal (White Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup Solids, Contains Less Than 2% Of: Sugar, Baking Soda, Salt, Dextrose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Caseinate, Mono & Diglycerides.